4 Growth and Counseling Wellness
4Growth Counseling and Wellness is considered to be an outpatient facility, and we are set up to accommodate individuals who are reasonably safe and resourceful. We do not carry beepers nor are we available at all times. If at any time this does not feel like sufficient support, please inform us and we can discuss additional resources or transfer your case to a therapist or clinic with 24-hour availability. Generally, we will return phone calls within 24-48 business hours. We are open Monday through Friday from 9:00 AM to 5:00 PM with the exception of holidays. If you have a mental health crisis or emergency, we encourage you not to wait for a call back, but to do one or more of the following options below:
In the event of an Emergency you may
Reference
Play Therapy
Videos about DBT and What is DBT? by Marsha Linehann
Mindsets: Rational Mind, Emotional Mind and Wise Mind