4 Growth and Counseling Wellness
Individual Therapy
What is individual therapy?
Individual therapy is also called individual counseling, psychotherapy or treatment. It is a form of psychological treatment in which a client works on personal concerns and goals with a trained, licensed mental health provider. Working one on one with a supportive therapist can help to bring about a longing for change, equip you with tools for navigating life, impart greater clarity and personal insight. Your therapist provides safe space and freedom from judgment to practice at being in a relationship with healthy boundary modeling. The information you share with your psychotherapist is confidential.
Who is it for?
Everybody can receive individual therapy. At 4Growth Counseling and Wellness, we facilitate treatment to children 3 years and older, preteens, adolescents and adults.
Do I need it?
You may feel individual therapy is the best option for you if you’d like guidance in dealing with any of the following:
🌿 Abuse
🌿 Anger Management
🌿 Anxiety
🌿Attention Deficit Hyperactivity Disorder (ADHD)
🌿 Behavioral Issues
🌿 Bipolar Disorder
🌿 Blended Family Issues
🌿 Child Concerns
🌿 Codependency
🌿 Complex Trauma
🌿 Coping Skills
🌿 Depression
🌿 Divorce/Separation
🌿 Domestic Abuse
🌿 Domestic Violence
🌿 Emotional Disturbance
🌿 Family Conflict
🌿 Grief and Loss
🌿 Infidelity
🌿 Major life changes
🌿 Marital and Premarital
🌿 Obsessive-Compulsive Disorder (OCD)
🌿 Parenting
🌿 Peer Conflict
🌿 Post Traumatic Stress Disorder (PTSD)
🌿 Pregnancy, Prenatal, Postpartum
🌿 Relationship Issues
🌿 Self Esteem
🌿 Sexual Abuse
🌿 Spirituality
🌿Stress
🌿Teen Violence
🌿 Women’s Issues
Benefits
There is an abundant amount of benefits associated with individual therapy. With this therapy one can obtain and learn how to use the tools needed to be successful in their future, resolve personal issues, gain healthy coping strategies, improve their mental health, and much more.
Everybody can receive individual therapy. At 4Growth Counseling and Wellness, we facilitate treatment to children 3 years and older, preteens, adolescents and adults.
Do I need it?
You may feel individual therapy is the best option for you if you’d like guidance in dealing with any of the following:
🌿 Abuse
🌿 Anger Management
🌿 Anxiety
🌿Attention Deficit Hyperactivity Disorder (ADHD)
🌿 Behavioral Issues
🌿 Bipolar Disorder
🌿 Blended Family Issues
🌿 Child Concerns
🌿 Codependency
🌿 Complex Trauma
🌿 Coping Skills
🌿 Depression
🌿 Divorce/Separation
🌿 Domestic Abuse
🌿 Domestic Violence
🌿 Emotional Disturbance
🌿 Family Conflict
🌿 Grief and Loss
🌿 Infidelity
🌿 Major life changes
🌿 Marital and Premarital
🌿 Obsessive-Compulsive Disorder (OCD)
🌿 Parenting
🌿 Peer Conflict
🌿 Post Traumatic Stress Disorder (PTSD)
🌿 Pregnancy, Prenatal, Postpartum
🌿 Relationship Issues
🌿 Self Esteem
🌿 Sexual Abuse
🌿 Spirituality
🌿Stress
🌿Teen Violence
🌿 Women's Issues
Benefits
There is an abundant amount of benefits associated with individual therapy. With this therapy one can obtain and learn how to use the tools needed to be successful in their future, resolve personal issues, gain healthy coping strategies, improve their mental health, and much more.
